Fitness

Health Benefits of Avocados

Health Benefits of Avocados

A few reasons why avocados should be part of your diet

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10 Tips for a successful New Years Resolution

10 Tips for a successful New Years Resolution

To start off our month long resolution series, follow these 10 helpful tips from IFBB Fitness Pro Whitney Jones.

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Fitness Resolutions with Whitney Jones

Fitness Resolutions with Whitney Jones

Our new series to motivate you into getting in shape for the New Year hosted by Team Gamma athlete Whitney Jones

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Whitney's Top 10 gifts for the Fitness Fanatic

Whitney's Top 10 gifts for the Fitness Fanatic

Gamma Athlete Whitney Jones explains why these are here favorite presents!

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Whitney Jones' Top 10 Ab Exercises

Whitney Jones' Top 10 Ab Exercises

Gamma Athlete Whitney Jones Favorite Core Workouts

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Top 10 Most Muscular Fighters

Top 10 Most Muscular Fighters

Check Out A List of some of the Most Muscular Fighters in the World

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Whitney Jones' Favorite Motivational Quotes

Whitney Jones' Favorite Motivational Quotes

Whitney picks her 20 favorite quotes

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WHY MUSCLES ACTUALLY DO GET YOU GIRLS

WHY MUSCLES ACTUALLY DO GET YOU GIRLS

If you have ever wondered whether big and/or toned muscles actually do attract women, here is your answer...

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